Dry Fruit Apricots
Apricots are small, round fruits that are typically orange in color. They have a smooth skin and a sweet, slightly tangy flavor. They are generally available fresh in the summer, but can also be found dried, which are called dried apricots. Dried apricots are made by removing the water content from apricots through a drying process, which concentrates their natural sugars and makes them a sweet, chewy snack. They are a good source of vitamin A, vitamin C, potassium and dietary fiber. They are also rich in antioxidants and have anti-inflammatory properties. Dried apricots are used in many cuisines around the world, often in sweet and savory dishes. They are also a great addition to trail mix, granola, and yogurt.
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